Take stock the next time you walk through the soup aisle at your local grocery store. Man Boobs The chronic spikes in blood sugar and insulin spur the growth of dangerous visceral fat, an accumulation that leads to fat encasing your liver, kidneys, pancreas, small intestines, and, on the outside, your belly. Lentils are a delicious, low-cost substitute for meat; they cook quickly and can be used in a wide variety of dishes. Of course, few of us have idle hours to spend making the fresh stuff. Although this does suggest that tinned soup could be a source of high levels of BPA, the research did not look at any possible health effects. The benefit of this soup is that it tastes great and it really does help you lose weight. Some soups (especially canned varieties) are extremely high in sodium.
But if you’re feeling ill or just need to whip together a quick meal, canned soup can be a fairly healthy choice, as long as you choose wisely. Nutrition Data’s patent-pending