Good news for the Diabetics, You can eat rice, now! The reasons for this excess CHD risk are multifactorial, but in part relate to a susceptibility to diabetes mellitus – where the aberrant metabolism of non-esterified fatty acids (NEFA) and glucose are likely to underpin vascular disease in this population. If you are affected by diabetes, it’s important to avoid swings in your blood glucose (sugar), so it doesn’t go too high or too low. Rice that is served in my family has traditionally been of the short / medium grain variety, particularly Jasmine Rice or Japanese Rice. Cut It Out As a dietitian, I get concerned when people tell me that they’re going to “cut out carbs”, “avoid red meat,” or “stay away from ____.” Now certainly, if someone has an allergy to, say, nuts or soy, that person needs to avoid foods containing those ingredients. Carbohydrates are a factor in diabetes because they ultimately break down into sugar (glucose) within
It’s best to eat fruit in as close to its natural form as possible. They are covered in a velvet-like skin that is smooth and soft to touch owing to a beautiful hairy cover. The main difference between dried and fresh fruits is the calorie and sugar content. Because of this distinction, you may safely consume dried fruit even after the best before date has lapsed. According to the California Rare Fruit Growers’ website, jujubes have been cultivated in Asia for over 4,000 years. Some dried fruits contain sugars added in processing which increase its calorie content. Histamine is a chemical that’s triggered by your immune system to protect your body from infection.
Fruit has the highest water content of any food, it requires less energy to digest than any other food, and does not digest in the stomach with the exception of bananas, dates, and dried fruit. A low-fiber diet is another reason why you could be experiencing constipation, and adding dry fruits to your
Sticky, pasty, hard to swallow—if this describes how your mouth feels often, you may be suffering from a common dental condition called xerostomia, or what is commonly referred to as dry mouth. The most common cause of dry mouth is a side effect to medications — everything from chemotherapy to antihistamines. There is variability among patients, however, morphologic changes are likely found in arteries (atherosclerosis), basement membrane of the blood vessel wall tissues (micro angiopathy), kidneys (diabetic nephropathy), retina (retinopathy), nerves (neuropathy) and other tissues. The quality (viscosity) and quantity (flow rate) of saliva are crucial factors in patients’ ability to tolerate removable dentures since thick, ropey saliva tends to dislodge them; while thin or low salivary flow provides an insufficient film for their retention and mucosal lubrication. The reviews found the small sample of the studies and the bias of the study designs meant that no meaningful
Talking about health benefits, medicinal uses and applications Amla or indian Gooseberry is probably one the most powerful fruit that Mother Nature has gives us. Detoxifying is about cleansing the toxins from your body and cleaning out excess mucous and congestion that is flooding the blood stream. It can be used as dry powder, fresh juice; or for dressing, by grating it coarse, or fine. It’s a light green-yellow color and smooth and hard to the touch. Thus, bitter gourd is beneficial for both type 1 and type 2 diabetes. The endothelium normally regulates blood flow and pressure, assuring that vital tissues always get just the right amount of oxygen- and nutrient-rich blood. fruit in normal and diabetic human volunteers.
Tulsi has Immuno-modulatory properties. Amla helps in lowering cholesterol level. The bitter gourd has an ability to promote insulin release. Amla, whether in whole or powdered form, has a variety of antioxidants. This herb, due to its high vitamin C content
Neal B, Chapman N, Patel A (2002) Managing the global burden of cardiovascular disease. The arteries are blood vessels that carry blood from the heart to the rest of the body. Diabetes is in fact a serious vascular disease with poor prognosis, and not only a disease characterized by elevated blood glucose. Hygienic measures such as weight loss and exercise should form the basis of therapeutic interventions in the prevention and treatment of type 2 diabetes. The number of deaths attributed annually to diabetes, of which 90% is comprised of type 2 diabetes, is around 3.2 million. It is characterized by high concentrations of triglycerides and LDL cholesterol, and lowered HDL cholesterol in plasma, which are associated with hyperglycemia. Treatment of diabetic dyslipidemia includes 1) lifestyle modifications: physical activity and a diet low in saturated fats and cholesterol and high in complex carbohydrates and fiber; and 2) pharmacological treatment with (i) oral antihyperglycemic