“I was told to develop a strict diet restriction so as to control the progression of Stage 3 CKD. Due to its high bitterness it’s english name is bitter gourd. Most people think that it is a vegetable but in fact it is a fruit, but unlike other fruits the bitter taste can turn you away, but it can really improve your health. The causes of low platelets include leukemia, immune system disorders and medication side effects. So, go through the following sections of the article and get to know about some of the interesting facts of Bitter Melon or Bitter Gourd, its nutritional information, health benefits of Bitter Melon or Bitter Gourd, preparation and serving techniques and safety concerns about this bitter tasting vegetable-fruit termed as Bitter Melon or Bitter Gourd. Regular intake of bitter gourd helps prevent the rise of blood sugar levels. Dr.
Rupali Datta, Chief Clinical Nutritionist at Fortis-Escorts Hospital, “Vitamin C is a natural antioxidant, which means that