All boast a barebones menu of 800 to 1,000 calories per day. The impact was most severe on those who were already overweight or obese. In fact, according to Sharon Fowler, MPH and authority on the subject, “Diet soda is not a health food. Many of the studies cited in this post are observational, meaning that participants were asked to volunteer information about their diets and lifestyles, and the correlations were made based on that data. Whether you plant your herbs in a garden or in containers, keep them happy. The Scale Finally Goes the Right Way While you may have started drinking diet soda to facilitate weight loss, quitting it may actually do the trick. When nothing else was accounted for, men who drank a lot of diet soda and other diet drinks were also more likely to get diabetes.
Further studies are needed to determine an actual link. Researchers from the University of Texas found that over the course of about a decade, diet soda drinkers had a 70 percent greater