An important tool in the repertoire of the clinical dietitian is familiarity with the ingredients and nutrient composition of a wide variety of commonly eaten foods. Exchange list refers to a grouping of foods to assist people on special diets. It also helps expand your choices when preparing or choosing a menu. Carbohydrate energy from glucose is the main source of glucose and our body. 6 groups I Starch/Breads 1oz bread or 1/2 C cereal, grain, or pasta (cooked) II Meat 1oz (sm. Food and nutrient intake play a major role in health and risk of disease. Type 2 diabetes accounts for more than 90% of all diabetes cases.
in this tool is not to scale because of the differences in types of vegetables. The diet is simply a way of categorizing or grouping food into a healthy way of eating. One meat exchange is 7 grams of protein or the equivalent of just 1 ounce of meat. Type 2 diabetes is the most common form of diabetes, accounting for 90 to 95% of cases. The loss in weight