Zucchini belongs to the species Cucurbita pepo which includes pumpkins and cucumbers. Not only that, cucumbers also contain a variety of other health benefits that are not less important for the body. ADVERTISEMENT This MNT Knowledge Center feature is part of a collection of articles on the health benefits of popular foods. It provides a very healthy juice beneficial for increasing the flow of urine. Early colonists brought the plants to the New World as a part of the provisions for starting the colonies. Also, this drink provides the essential nutrients to muscles, and it helps to enlarge them in size. This highly hydrating vegetable is great for glowing skin also.
Ascorbic acid and caffeic acid present in cucumbers can bring down the water retention rate which in turn diminishes the puffiness and swelling under the eyes. Cucumbers may do more for your skin than for your palate. It causes a liability to bone fractures and constant pain in the back. These three lignans