The A1C test is our best scorecard to show how well we are controlling our diabetes. Researchers at the University of Milan found that red wine vinegar can cut the so-called glycemic response—the rise in blood sugar—from a high-carbohydrate meal by 30%. However, for high creatinine patients, they are very careful about their diet. People have been eating avocados in the United States since the early 1800s, and with good reason. Without a good control, the inflammation will develop and spread, causing damages to kidneys. Avocados, which are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for energy. Because avocados have more than 20 different vitamins, minerals and phytonutrients that can keep you alive.
Not all vegetables are nutritionally equal, however. increasing progesterone levels in women and testosterone levels in men. What’s more, avocado is also cholesterol-free and contains no trans fats. “Almost half the fat in peanut