ShopWell will get your grocery cart FIT! Nutritional Therapy Practitioners (NTPs) are certified nutrition professionals who are part of the alternative, holistic health community, and employ a wide range of techniques to determine how to use food as medicine to bring the body into balance and achieve optimum health. It’s important to incorporate both non-starchy (carrots, celery, broccoli) and starchy vegetables (corn, potatoes, squash) in your daily meal plan. Even the fat-free varieties are thick, creamy, and indulgent. The idea was to guide you to an abundance of fruits, vegetables, meats, and dairy products, and for you to avoid the processed foods stores tend to put in the middle aisles. With a little creativity, you can satisfy your cravings with healthy snacks for diabetes. When I place an order it is sometimes from just one store or 2 and 3 depending on my family’s needs and or special occasions.
These are ones that are in contact with me or that I have been a speaker