During pregnancy, your unborn child is completely dependent upon you for the nutrients he needs to grow and develop. It grows for seven years inside the bark of wounded or mature birch trees, and it expresses itself outside the bark in the form of a blossom that looks like burnt coal and feels like cork. So before taking any type of Mushroom care must be taken to make sure that what type is the mushroom before eating it. The earth supports more than 1.5 million species of fungi, a family comprising yeasts, molds, and mushrooms. 2. They are so versatile – dumplings, spaghetti, stir-fries, fry-ups, wraps, salad, sushi and soups – can all be upgraded, both from a nutritional and taste point of view, by throwing in some shiitake, enoki or maitake mushrooms (chicken-y flavour, good for weight loss). Fiber and certain enzymes in fungi will also help lower cholesterol levels.
Furthermore, it is essential in preservation of the pancreatic cells that produce insulin. If it weren’t